Easy Going
Your training plan may be difficult … your watch shouldn’t be.
Forerunner 410 sports an enhanced touch bezel that lets you quickly
scroll and select features on the run, in all types of weather.
When your workout’s done, Forerunner 410 keeps working. It wirelessly
uploads your data to our Garmin Connect™ site when in range of your
computer so you can go back and review your run on your own time. It
works via ANT+™ wireless technology and the USB stick that comes with
your watch. No wires, no manual uploads, no sweat.
Data, Any Way You Like It
Forerunner 410 lets you customize up to three
training pages with more than 30
different types of data. You can even determine how many data fields are
shown on each screen — one big field, two or three smaller fields.
Advanced Training
For extra training benefits, you can create detailed workouts or race
the Virtual Partner®, a digital depiction of your goal pace vs. actual
pace. The courses feature allows you to race a previously recorded
activity and try to match or beat it.
If you like to explore new paths, you’ll appreciate the 410’s basic
navigation feature that can guide you back to your starting point. Just
follow the arrow on screen and see how far you have to go.
Follow Your Heart
The Forerunner 410 comes with our premium soft strap heart rate monitor
to display your heart rate in beats per minute. The watch has five heart
rate zones, which you can customise based on your exact zones. Train in
a certain heart rate zone to improve your fitness level or compare your
pace and heart rate to past performance on the same run. Forerunner 410
provides heart rate-based calorie computations so you can more
accurately track your calories burned.
Store, Analyse and Share
Having access to the data recorded by your Forerunner 410 is almost like
having your own personal coach. Make the most of it with wireless
uploads to
Garmin Connect™, our website for
free data analysis and sharing. Forerunner 410 is compatible with PC or
Mac. In Garmin Connect, you can see the route you travelled on a map,
view a summary of your run, create goals, find new activities to upload
as courses and more.
Fast and Accurate
Forerunner 410 features HotFix® satellite prediction, which means it
locks onto satellites quickly so you can be out the door and on with
your run in no time. It also has a high-sensitivity GPS receiver to stay
locked onto satellites, even near tall buildings or under tree cover.
While the 410 can be worn as a watch even when you’re not working out,
you can also power it down completely in order to conserve battery life.